Resolution of neck pain can typically be accompolished by strenghtening the upper back muscles, back shoulder, back arm and rotator cuff. This video clearly demonstrates the appropriate exercises.

ABOUT THIS VIDEO
To help the millions who suffer with pain avoid unnecessary surgery or drugs, Mitchell Yass has developed this detailed video that provides the tools to determine whether or not a doctor's diagnosis is accurate. Equally as important, the video clearly presents the techniques that will resolve pain due to a muscle problem through a specific series of effective strength training exercises.

Mitchell's pain resolution program is a phenomenon and has been featured on Cablevision News 12 and other TV and radio interviews and magazine articles (Watch the interview on Long Island Naturally - w/ Rusi Sanjani),freeing thousands of people from pain and enabling them to once again enjoy their lives.