Strengthening the wrist extensors and shoulder muscles relieves pressure on the muscles impinging on the medial nerve preventing symptoms from being experienced.

ABOUT THIS VIDEO
To help the millions who suffer with pain avoid unnecessary surgery or drugs, Mitchell Yass has developed this detailed video that provides the tools to determine whether or not a doctor's diagnosis is accurate. Equally as important, the video clearly presents the techniques that will resolve pain due to a muscle problem through a specific series of effective strength training exercises.

Mitchell's pain resolution program is a phenomenon and has been featured on Cablevision News 12 and other TV and radio interviews and magazine articles (Watch The News 12 Coverage of Mitchell Yass),freeing thousands of people from pain and enabling them to once again enjoy their lives.